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Busy Day!teach To Be Happy

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By Luke Redd
| Last Updated July 23, 2020

Mar 06, 2018 We must listen to the old proverb 'Give a man a fish, and you feed him for a day; teach a man to fish, and you feed him for a lifetime.' When we build a great relationship with people around us, we do not need to make them happy. They will just remember happiness, and we all will live in peace and harmony. Share a cup of coffee. (And while we're at it, let's just add COFFEE to the list of things that happy teachers do every day. A cup of hot coffee + french vanilla creamer + 2 Sweet n Lows = my happy place) Ask a teammate for advice. And value her response. Grading papers during your lunch break? Go sit with a teacher friend and grade together. An active mind is a happy mind. Being busy leaves no time for negative thoughts. You're not thinking about Phil when you're teaching yourself Photoshop. Learning gives you a reason to live.

Want to know how to be happy at work? You're definitely not alone. For many people, attaining happiness at work is among their top goals in life. Yet, the more they chase it, the more elusive it becomes—despite the fact that finding or creating happy jobs really is achievable. So you need to approach this challenge the right way.

Jobs that make you happy won't necessarily announce themselves in bright, neon colors. Rather, they are often only found by paying closer attention to the more subtle and indirect factors that contribute to a sense of joy or contentment. They are the result of matching your core strengths with vocational options that, by their very nature, provide the conditions known to play major roles in creating happiness.

Plus, what you think will make you feel joyful and fulfilled might be very different than what will actually make you feel that way. In fact, that's true for most people. Thankfully, however, plenty of research shines a light on some of the most common factors responsible for making people feel happy in their jobs.

Careers That Make People Happy

As you explore your career possibilities, it can help to know exactly which kinds of jobs tend to have a lot of happy workers. The following occupations are known for often providing multiple 'happiness-generating' factors like those listed below. And most of them also pay well and don't necessarily require years of training at a trade school, college, or university.

Obviously, though, not every job is suitable for every person. The key is to think about your core personal traits and match those to the career options in which you'll be able to use them.

For example, if one of your strengths is kindness, then certain jobs in healthcare might be worth considering. Or if you're naturally creative, then give some consideration to design jobs. And if you're not sure what your strengths are, try asking a few of the people who know you best. That way, you might get the advantage of learning what they think could be happy jobs for you.

Salary data is based on May 2019 estimates from the Occupational Employment Statistics program.

1. Software Developer

Be part of the incredible driving force of technology by helping to create the next generation of software solutions for computers, mobile devices, or sophisticated network systems. As a mobile app developer, especially, you could enjoy a low-stress career that's highly satisfying. CNN Money even ranked that occupation as the best job in America.

  • Happiness factors: a sense of autonomy, immersive challenges, clear results, and captivating variety
  • Annual pay for software developers: $111,620 (average) to more than $164,590

2. Computer Network Architect

Design reliable digital networks that allow data to be transmitted quickly and securely.

  • Happiness factors: interesting challenges, clear outcomes, and a sense of control
  • Annual pay: $115,110 (average) to more than $168,390

3. Construction Manager

Take on a leadership role that's essential to the success of all kinds of fun and important building projects.

  • Happiness factors: a sense of control, frequent work outdoors, a clear purpose, engaging challenges, and variety
  • Annual pay: $105,000 (average) to more than $164,790

4. Facility Manager

Become a professional in charge of overseeing the maintenance and support services of a large facility such as a school, hospital, or corporate building.

  • Happiness factors: a sense of control, daily variety, a clear purpose, and engaging challenges
  • Annual pay: $106,550 (average) to more than $166,330

5. Database Administrator

Help oversee the secure availability of an organization's important digital information to select users.

  • Happiness factors: a clear purpose, interesting challenges, and a sense of autonomy
  • Annual pay: $96,110 (average) to more than $148,060

6. Dental Hygienist

Discover what it's like to help people experience greater well-being through good oral health.

  • Happiness factors: caring for others, personal connection, variety, no desk required, autonomy, clear results, and meaningful challenges
  • Annual pay: $77,230 (average) to more than $103,340
Happy

7. Ultrasound Technician

Use sound wave technology to capture visual information that doctors can use to treat or diagnose their medical patients.

  • Happiness factors: independence, a sense of connection, caring for others, a clear purpose, variety, interesting challenges, and no desk required
  • Annual pay: $75,780 (average) to more than $102,060

Busy Day Teach To Be Happy Birthday

8. Web Developer

Create dynamic and highly functional websites that help people and organizations achieve more of their goals.

  • Happiness factors: highly immersive tasks, results you can see, a sense of control, and ongoing challenge and variety
  • Annual pay: $82,370 (average) to more than $142,080

9. Animator or Special Effects Artist

Put your drawing and conceptual talents to good use in a career that lets you create stunning motion graphics, colorful characters, and eye-popping fictional environments for games, films, or unique multimedia projects.

  • Happiness factors: creative expression, deeply captivating tasks, clear results, a sense of control, fun variety, and interesting challenges
  • Annual pay: $84,780 (average) to more than $139,940

10. Property Manager

Look after the property investments of other people by managing tenant relationships, cash flow, maintenance contracts, and more.

  • Happiness factors: clear expectations, challenge, ongoing variety, and a sense of control
  • Annual pay: $71,720 (average) to more than $129,160

11. Sound Engineering Technician

Engage your enthusiasm for music and sound by capturing or mixing audio in recording studios or live entertainment venues.

  • Happiness factors: immersive tasks, a sense of control and connection, working outside of a typical office, direct outcomes, variety, and fun challenges
  • Annual pay: $67,090 (average) to more than $121,320

12. Aircraft Mechanic

Turn your interest in aviation into an important and active vocation in which you fix and maintain airplanes or helicopters.

  • Happiness factors: immersive job tasks, no desk required, a clear purpose, fascinating variety, a sense of independence, distinctive challenges
  • Annual pay: $67,110 (average) to more than $101,070

13. Radiologic Technologist

Use X-ray or other advanced imaging technologies to capture visual diagnostic information that can show medical problems and help physicians care for their patients.

  • Happiness factors: caring for others, a clear purpose, lots of time away from a desk, interpersonal variety, and a sense of independence
  • Annual pay: $63,120 (average) to more than $89,760

14. Real Estate Agent

Help individuals or organizations take advantage of great opportunities in the buying or selling of residential or commercial properties.

  • Happiness factors: ongoing variety, making other people happy, engaging challenges, autonomy, lots of non-office work, clear outcomes
  • Annual pay: $62,060 (average) to more than $111,800

15. Early Childhood Education Teacher

Help give children the best start possible by contributing to their development and the growth of their potential.

  • Happiness factors: meaningful connection, caring for others, a sense of purpose, enjoyable challenges, variety, a sense of autonomy, and working outside of a typical office
  • Annual pay for preschool teachers: $34,650 (average) to more than $55,050
  • Annual pay for special education preschool teachers: $67,060 (average) to more than $115,260

16. Interior Designer

Boost the appeal and functionality of indoor spaces by transforming them with your special artistry and sense of style.

  • Happiness factors: creative expression, making others happy, a sense of flow, enticing variety, outcomes you can see, and fun challenges
  • Annual pay: $60,990 (average) to more than $96,470

17. Physical Therapist Assistant

Help people with injuries or disabilities improve their mobility and physical range of motion so that they can contribute more of their own talents.

  • Happiness factors: personal connection, caring for other people, no desk required, recognizable results, and meaningful variety
  • Annual pay: $58,520 (average) to more than $80,840

18. Plumber

Take on a physically and mentally engaging skilled trade that modern society simply can't do without.

  • Happiness factors: autonomy, fixing other people's problems, variety, no desk required, hands-on challenges, and direct results
  • Annual pay: $59,800 (average) to more than $97,170
Busy day teach to be happy birthday wishes

19. Graphic Designer

Happy

Add your artistic flair to fun visual communications projects like the creation of logos, brochures, product packaging, websites, and lots more.

  • Happiness factors: being 'in the zone,' creative expression, enticing variety, captivating challenges, and outcomes you can see
  • Annual pay: $56,510 (average) to more than $89,210

20. Event Planner

Help design and organize vibrant and memorable celebrations, shows, conferences, or other special happenings.

  • Happiness factors: multifaceted challenges, fun variety, making others happy, a sense of connection, and outcomes you can experience
  • Annual pay: $54,880 (average) to more than $86,390

21. Heavy Equipment Operator

Handle the controls of big construction machines like excavators, cranes, or land graders.

  • Happiness factors: a sense of independence, outdoor work, immersive tasks, direct outcomes, and challenging variety
  • Annual pay: $54,210 (average) to more than $85,640

22. Carpenter

Enjoy a career that provides the satisfaction of building large structures like homes, businesses, or public facilities.

  • Happiness factors: outdoor work, direct results, a sense of flow, independence, and variety
  • Annual pay: $52,850 (average) to more than $84,690

23. Surgical Technologist

Play a crucial role in healthcare as someone who helps ensure that medical operations happen efficiently in a safe and sterile environment.

  • Happiness factors: no desk required, caring for others, a clear purpose, and interesting variety
  • Annual pay: $50,110 (average) to more than $71,400

24. Executive Chef or Head Cook

Have fun satisfying the taste buds of eager diners by transforming your passion for food into a lively and immersive career.

  • Happiness factors: autonomy, being 'in the flow,' making others happy, creative expression, being away from a desk, clear outcomes, variety, and challenge
  • Annual pay: $56,310 (average) to more than $86,990

25. Auto Mechanic

Use your hands as well as your mind to repair or maintain what you love—sophisticated cars and trucks.

  • Happiness factors: fixing things for other people, a sense of control, immersive and interesting tasks, no desk required, challenge, variety, and direct results
  • Annual pay: $44,890 (average) to more than $68,880

26. Photographer

Give your artistic sensibilities new life as you capture stirring images that resonate in the minds of those who see them.

  • Happiness factors: autonomy, being 'in the zone,' creative connection and expression, visible results, endless variety, unique challenges, and being away from a desk
  • Annual pay: $45,440 (average) to more than $79,440

27. Esthetician

Specialize in professional skin care so that you can help people stay beautiful and confident.

  • Happiness factors: clear outcomes, variety, making others happy, no desk required, and a sense of freedom
  • Annual pay: $38,970 (average) to more than $62,540

28. Veterinary Tech

Help provide medical care to people's pets or other animals by assisting veterinarians.

  • Happiness factors: caring for others, a sense of connection, working away from a desk, enjoyable variety, a clear purpose
  • Annual pay: $36,670 (average) to more than $51,230

29. Hairstylist

Busy Day!teach To Be Happy

7. Ultrasound Technician

Use sound wave technology to capture visual information that doctors can use to treat or diagnose their medical patients.

  • Happiness factors: independence, a sense of connection, caring for others, a clear purpose, variety, interesting challenges, and no desk required
  • Annual pay: $75,780 (average) to more than $102,060

Busy Day Teach To Be Happy Birthday

8. Web Developer

Create dynamic and highly functional websites that help people and organizations achieve more of their goals.

  • Happiness factors: highly immersive tasks, results you can see, a sense of control, and ongoing challenge and variety
  • Annual pay: $82,370 (average) to more than $142,080

9. Animator or Special Effects Artist

Put your drawing and conceptual talents to good use in a career that lets you create stunning motion graphics, colorful characters, and eye-popping fictional environments for games, films, or unique multimedia projects.

  • Happiness factors: creative expression, deeply captivating tasks, clear results, a sense of control, fun variety, and interesting challenges
  • Annual pay: $84,780 (average) to more than $139,940

10. Property Manager

Look after the property investments of other people by managing tenant relationships, cash flow, maintenance contracts, and more.

  • Happiness factors: clear expectations, challenge, ongoing variety, and a sense of control
  • Annual pay: $71,720 (average) to more than $129,160

11. Sound Engineering Technician

Engage your enthusiasm for music and sound by capturing or mixing audio in recording studios or live entertainment venues.

  • Happiness factors: immersive tasks, a sense of control and connection, working outside of a typical office, direct outcomes, variety, and fun challenges
  • Annual pay: $67,090 (average) to more than $121,320

12. Aircraft Mechanic

Turn your interest in aviation into an important and active vocation in which you fix and maintain airplanes or helicopters.

  • Happiness factors: immersive job tasks, no desk required, a clear purpose, fascinating variety, a sense of independence, distinctive challenges
  • Annual pay: $67,110 (average) to more than $101,070

13. Radiologic Technologist

Use X-ray or other advanced imaging technologies to capture visual diagnostic information that can show medical problems and help physicians care for their patients.

  • Happiness factors: caring for others, a clear purpose, lots of time away from a desk, interpersonal variety, and a sense of independence
  • Annual pay: $63,120 (average) to more than $89,760

14. Real Estate Agent

Help individuals or organizations take advantage of great opportunities in the buying or selling of residential or commercial properties.

  • Happiness factors: ongoing variety, making other people happy, engaging challenges, autonomy, lots of non-office work, clear outcomes
  • Annual pay: $62,060 (average) to more than $111,800

15. Early Childhood Education Teacher

Help give children the best start possible by contributing to their development and the growth of their potential.

  • Happiness factors: meaningful connection, caring for others, a sense of purpose, enjoyable challenges, variety, a sense of autonomy, and working outside of a typical office
  • Annual pay for preschool teachers: $34,650 (average) to more than $55,050
  • Annual pay for special education preschool teachers: $67,060 (average) to more than $115,260

16. Interior Designer

Boost the appeal and functionality of indoor spaces by transforming them with your special artistry and sense of style.

  • Happiness factors: creative expression, making others happy, a sense of flow, enticing variety, outcomes you can see, and fun challenges
  • Annual pay: $60,990 (average) to more than $96,470

17. Physical Therapist Assistant

Help people with injuries or disabilities improve their mobility and physical range of motion so that they can contribute more of their own talents.

  • Happiness factors: personal connection, caring for other people, no desk required, recognizable results, and meaningful variety
  • Annual pay: $58,520 (average) to more than $80,840

18. Plumber

Take on a physically and mentally engaging skilled trade that modern society simply can't do without.

  • Happiness factors: autonomy, fixing other people's problems, variety, no desk required, hands-on challenges, and direct results
  • Annual pay: $59,800 (average) to more than $97,170

19. Graphic Designer

Add your artistic flair to fun visual communications projects like the creation of logos, brochures, product packaging, websites, and lots more.

  • Happiness factors: being 'in the zone,' creative expression, enticing variety, captivating challenges, and outcomes you can see
  • Annual pay: $56,510 (average) to more than $89,210

20. Event Planner

Help design and organize vibrant and memorable celebrations, shows, conferences, or other special happenings.

  • Happiness factors: multifaceted challenges, fun variety, making others happy, a sense of connection, and outcomes you can experience
  • Annual pay: $54,880 (average) to more than $86,390

21. Heavy Equipment Operator

Handle the controls of big construction machines like excavators, cranes, or land graders.

  • Happiness factors: a sense of independence, outdoor work, immersive tasks, direct outcomes, and challenging variety
  • Annual pay: $54,210 (average) to more than $85,640

22. Carpenter

Enjoy a career that provides the satisfaction of building large structures like homes, businesses, or public facilities.

  • Happiness factors: outdoor work, direct results, a sense of flow, independence, and variety
  • Annual pay: $52,850 (average) to more than $84,690

23. Surgical Technologist

Play a crucial role in healthcare as someone who helps ensure that medical operations happen efficiently in a safe and sterile environment.

  • Happiness factors: no desk required, caring for others, a clear purpose, and interesting variety
  • Annual pay: $50,110 (average) to more than $71,400

24. Executive Chef or Head Cook

Have fun satisfying the taste buds of eager diners by transforming your passion for food into a lively and immersive career.

  • Happiness factors: autonomy, being 'in the flow,' making others happy, creative expression, being away from a desk, clear outcomes, variety, and challenge
  • Annual pay: $56,310 (average) to more than $86,990

25. Auto Mechanic

Use your hands as well as your mind to repair or maintain what you love—sophisticated cars and trucks.

  • Happiness factors: fixing things for other people, a sense of control, immersive and interesting tasks, no desk required, challenge, variety, and direct results
  • Annual pay: $44,890 (average) to more than $68,880

26. Photographer

Give your artistic sensibilities new life as you capture stirring images that resonate in the minds of those who see them.

  • Happiness factors: autonomy, being 'in the zone,' creative connection and expression, visible results, endless variety, unique challenges, and being away from a desk
  • Annual pay: $45,440 (average) to more than $79,440

27. Esthetician

Specialize in professional skin care so that you can help people stay beautiful and confident.

  • Happiness factors: clear outcomes, variety, making others happy, no desk required, and a sense of freedom
  • Annual pay: $38,970 (average) to more than $62,540

28. Veterinary Tech

Help provide medical care to people's pets or other animals by assisting veterinarians.

  • Happiness factors: caring for others, a sense of connection, working away from a desk, enjoyable variety, a clear purpose
  • Annual pay: $36,670 (average) to more than $51,230

29. Hairstylist

Tap into your creativity while helping people look their very best.

  • Happiness factors: personal connection, freedom, making others happy, a sense of flow, direct results, no desk required, challenge, and lots of variety
  • Annual pay: $31,530 (average) to more than $51,870

Factors Involved in How to be Happy at Work


Time and time again, researchers have discovered that money and prestige play only small roles in generating sustained happiness. Many of the most fulfilled workers simply do not have what would be considered high-paying or highly distinguished jobs. Instead, they tend to enjoy positive and rewarding careers full of multiple other built-in benefits.

Of course, that doesn't mean you can't be happy in your work while still enjoying a high salary or a fancy job title. You absolutely can. But it does mean that, in your search for a fulfilling occupation, you may want to seriously focus on a number of other factors first.

For example, the following factors have all been cited in different surveys and psychological research studies as being significant contributors to job happiness:

  • Autonomy/freedom/independence, or a sense of control
  • Work that is immersive, consistently interesting, or results in being 'in the zone'
  • Work that has a clear purpose and easily recognized results
  • A focus on making other people happy, caring for them, or fixing their problems
  • Creative expression or a sense of personal connection to others or something larger
  • Work that's outdoors or away from a conventional office desk
  • Variety—in terms of projects or people
  • Work that's challenging without being disheartening
  • Opportunities to utilize your core individual strengths, which, among several others, might include a few traits such as:
    • Kindness
    • Creativity
    • Leadership
    • A love of learning
    • Courage
    • Empathy
    • Good judgment
    • Perseverance
    • Teamwork

This list is by no means complete. For instance, a happy work environment is often made that way by a good boss who focuses on the growth and development of his or her team members while paying special attention to factors like the above. And the world's extensive diversity of people means that each of us has a unique combination of traits, and we all respond a little differently to various work factors.

Nevertheless, learning how to find a job that makes you happy starts with understanding this: Where you place your focus can make all the difference between experiencing joy or disappointment.

Instead of trying to directly pursue happiness itself, try to go after the factors that make up its foundation. This indirect approach can help you find a greater sense of fulfillment than you ever expected.

Find a training program that can help you prepare for the types of happy jobs you're looking for! Start your fun journey right now by searching for schools near you using your zip code.

Opinions expressed by Entrepreneur contributors are their own.

It doesn't matter your age, how much money you have in your bank account, your marital status or what you do for a living, we all want to be more successful in our lives. Of course, defining success is different for each us, but here are 16 proven ways that can make you more productive, happy and successful in life.

1. Be committed.

No matter what goals you have set for yourself in life, you have to be committed. It's through commitment that you'll continue to make the improvements needed to better yourself. Whether it's taking a chance on launching a startup, getting a gym membership to improve your physical well being, or taking a cooking class because you want to become a chef, commitment is what drives us all to become more successful.

2. People care about you, not your success.

Let's be honest. People don't care about the expensive clothes you wear, how big is the house you own or the car your drive. That's not to say that they don't respect your achievements or possessions. Instead, they care you as an individual and they'll support you no matter what -- because they love you. Believe it!

Related: Embrace True Transparency, and You'll Experience More Success

3. Be grateful everyday.

According to researchers Martin Seligman, Robert Emmons, and Michael McCullough, being grateful can result in feeling better about your life, more enthusiastism and more willingness to help others. Being grateful may even reduce coronary artery disease. Take the time to write down what you're grateful each and every day.

4. Take action.

In an article in The Atlantic, authors Katty Kay and Claire Shipman share studies on the confidence gap between men and women. The researchers discovered that confidence is just as important as competence. It was concluded in the article that '[T]aking action bolsters one's belief in one's ability to succeed.'

5. Money can't buy happiness.

As The Beatles famously proclaimed, (money), 'can't buy me love.' You know what else money can't buy? Happiness. Just because you're earning six figures doesn't mean that you're necessarily content. Sure, money is obviously needed, and it makes some things easier. But, you should be focusing on your passion and not how much your paycheck is.

6. Don't take rejection personally.

At some point we all face rejection. Instead of taking it personally, use it as a learning experience. Why did a VC reject your proposal? Maybe there wasn't a market for your product. Perhaps you didn't have a convincing pitch. Maybe the VC's partner just called and said he'd spent their extra cash. Accepting and learning from rejection is one way to guide you to success.

Busy Day Teach To Be Happy Birthday Wishes

With my online invoicing startup I get rejected daily, literally. I talked to 100+ VC's before I got one that believed in my product. Learn from rejection and use it as motivation to make things bettter!

7. Have a backup plan.

You never know when the unexpected is going to happen, but when it does happen, you're surrounded by chaos. Being prepared for the worst case scenario can at least make things a whole lot less chaotic. When my last business crashed, had I not had some cash set aside (that my wife kept away from me), we would have been in financial ruin. Having a three-to-six month nest egg will make the difference. I've found that having 12-24 months of cash to pay all bills just sitting there has significantly helped my marriage be more positive as well!

Busy Day Teach To Be Happy Wishes

8. Improve your social skill.

After analyzing data from between 1972 and 1992, University of California, Santa Barbara, economist Catherine Weinberger found that 'The people who are both smart and socially adept earn more in today's workforce than similarly endowed workers in 1980.'

Related: Developing People Skills Is a Brilliant Career Move

9. Travel.

As Yii-Huei Phang states on The Huffington Post, traveling is a great way to 'develop a person's character' and become more open-minded. Additionally, while traveling is a great way to get away from the daily grind, it also helps you appreciate what you have back at home.

Busy Day Teach To Be Happy Hour

10. Don't multitask.

If you're feeling constantly burnt out it's probably because you're doing too much at one time. Research has found that 'when you switch away from a primary task to do something else, you're increasing the time it takes to finish that task by an average of 25 percent.' You're also burning your reservoir of energy. Both of these issues decrease your productivity and prevent you from accomplishing tasks and goal.

11. Embrace a growth mindset.

Stanford psychologist Carol Dweck argues that we have two-mindsets; 'fixed' and 'growth.' A fixed mindset 'assumes that our character, intelligence, and creative ability are static.' A 'growth mindset,' however, 'thrives on challenge and sees failure not as evidence of unintelligence but as a heartening springboard for growth and for stretching our existing abilities.'

12. Balance work and life.

When work interferes with life, it can result in employees getting burned out and decreases base morale in the office. While this may not be an option for employees, it proves that everyone needs time away from the office. If you're able to spend less time in the office by working remotely or having flexible hours, you should be able to be productive in both your personal and professional life.

13. Don't hold grudges.

There is really no need to hold onto a grudge. It can mentally wear you out and makes you miserable. And, doesn't life seem to go a whole lot smoother when you're not angry?

14. Stick it out.

After years of studying both children and adults, psychologist Angela Duckworth found that one of the characteristics of successful individuals is having grit. During her TED talk Duckworth stated, 'Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality. Grit is living life like it's a marathon, not a sprint.'

15. Live in the moment

You can't change the past and you have no control of the future. Live in the moment and enjoy what's in front of you right here, right now. When you're busy making too many plans, you're causing stress that prevents you from enjoying the present.

16. Take care of yourself, then help others.

According to Mark Snyder, a psychologist and head of the Center for the Study of the Individual and Society at the University of Minnesota, 'People who volunteer tend to have higher self-esteem, psychological well-being, and happiness.'

Additionally, helping others is beneficial for our health. But, how can you help others if you haven't taken care of yourself first? Take care of your needs first and then begin to help others.

Related: Richard Branson on Why Volunteer Work Is Important for Business Leaders





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